Aug 29, 2018 | by Cindy Sullivan
For most people, how to fit everything into their day or week is at the top of their priority list when it comes to time management. How can we better tackle the mountain of projects, tasks, and responsibilities while still trying to fit in time for leisure and downtime? Unfortunately, it's often our personal time or goals that gets sacrificed at...
Feb 9, 2018 | by Cindy Sullivan
Habits are like shortcuts for our brain. We don't have to really think about what we're doing, we've built habits and can go on auto-pilot for many things we do regularly. The problem is that habits can be positive AND negative. Here are a few habits around time management and productivity that can really limit your ability to...
Dec 17, 2017 | by Cindy Sullivan
One of the easiest things to dismiss when we're busy is taking the time to PLAN. Often our attention is drawn to other things so it's easy to ignore - or forget - why this activity can be so beneficial. Here are 5 reminders as to how taking 30 minutes to plan your week can really pay off in time saved and lower stress: You know where to begin -...
Oct 24, 2017 | by Cindy Sullivan
Have you ever felt that despite your work to build a plan, the day slips away from you? Or, have you taken time to do some goal-setting all to come to year's end and realize that you didn't make any progress on them? Do you know WHAT you want to be doing but just can't seem to figure out HOW to fit in all you have to do and actually stay...
